Flinchy’s a go-to for gluten-free

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**Updated: Flinchy’s Gluten Free menu available here**

For those of you who suffer from Celiac disease or otherwise require a gluten-free diet, Flinchy’s recently has been certified as a Gluten Free Restaurant by the Gluten Free Restaurant Awareness Program.

Co-owner, Dawson Flinchbaugh, said the Flinchy’s team has been researching and found that many items they already offered were gluten free, and that many more could be can be with little effort. Flinchy’s asks that if you require a special diet, to please call in advance and be sure your server is aware of your needs. Also, be aware that your gluten free meal may sometimes take a few minutes longer to prepare.

Flinchy’s offers gluten free beer, all pizzas on the menu are gluten free and with advanced notice, they will prepared gluten free corn chips. Plus, if you’re ordered something fried, they’ll deep fry in special oil for gluten-free patrons.

Click through for the full Gluten Free Menu:

Flinchy’s Gluten Free Menu

Drinks: Redbridge Gluten Free beer, plus many vodkas

Appetizers: Buffalo Oysters*, Spinach Dip, Seafood Fondue, Sausage & Honey, Wings*, Potato Skins, Buffalo Fries, Stuffed Portabella, BBQ Ribs, Chips/Salsa*, Shrimp Cocktail

Salads: All salad, but please specify no croutons. All Flinchy’s dressings are made with soybean, corn or olive oil. If you want chicken added, please specify, “grilled.”

Hot Rocks: All Hot Rock entrees are gluten free.

Entrees: All entrees are gluten free, except Chicken Saltimbocca. Specifiy if you want cornstarch versus flour.

Pasta: Flinchy’s offers gluten free penne pasta. Note: Maryland Crab Pasta is not gluten free.

Pizza: All pizza crusts are gluten free. Chicken Parmesan Pizza can be made with grilled chicken.

Sandwiches: Order without bread or bring your own gluten-free bread.

Other: Flatiron Steak is gluten free.

*Requires extra time to prepare.
Deep fried item are done in special virgin oil and “flowered” with corn starch.

Sara Bozich
Author: Sara Bozich

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