Enter to win a free month of training plus two classes at Burn30 Personal Fitness Training in Lemoyne.
I’ve been working out at Burn30 twice a week since February 2022. After a brief hiatus, I was eager to get back into something. Burn30 Personal Fitness Training was the right fit.
Personal Training with Burn30
Everyone gets a first free workout with one of Burn30’s personal trainers. The trainer will go over a questionnaire to review any history, pain or problem areas, and goals. Then, they’ll put you through a sample workout to analyze your fitness and ultimately create a custom workout program for you.
Each week, you book an appointment with your trainer, and they’re with you the entire time. I love this for accountability as well as fitness and form checks. Plus, if something is too easy or too difficult — your trainer can change it on the spot!
For me, I love a HIIT-style workout, and so my trainer, Becky, implements some of those types of exercises into my program while I work towards my strength goals. Each month, she designs a completely new workout program for me. I get a different workout for each of the two days I train, then repeat those for a month — with a few small tweaks made as you go.
Burn30 is ideal for any level of fitness — whether you’re just getting started or you’re training for a sport, race, or upcoming adventure. Burn30’s clientele spans all ages and genders — check it out today and see if it’s right for you!
Group Fitness Classes
HIIT is my fave, and classes are so fun and challenging. Barre Intensity turns up the dial on the barre program, using small, low-impact movements to build strength and burn calories.
HIIT classes are at 6:30 p.m. Tuesday and Thursday evenings; Barre Intensity is at 11:30 a.m. Saturdays. Group fitness classes are open to members and nonmembers! You can sign-up here.
Win a FREE month at Burn30!
I’m pleased to partner with Burn30 to offer this incredible giveaway ($271 value!). Enter to win a FREE month’s worth of training (2x a week) plus your choice of two group fitness classes.
Complete the widget below to enter! Must be a Pennsylvania resident age 21 or older.