Sara featured on new Burn30 Podcast: Watch It Here
Many of you may know (thanks to social media) that I work out often at Burn30, a personal training gym in Lemoyne. I’m excited to share this recent feature on […]
Burn30 Personal Fitness Training | GIVEAWAY
Enter to win a free month of training plus two classes at Burn30 Personal Fitness Training in Lemoyne. I’ve been working out at Burn30 twice a week since February 2022. […]
My Must-Have Workout Products
My must-have workout products for staying healthy. Fitness is an important part of my lifestyle. I (re)discovered it a bit late, but it provides balance in my food-and-drink-centered career, an […]
Fit in my 40s
The 411 on Ivan Black and Next Step Performance and how I stay fit in my 40s post-baby. Frequently Asked Questions about my workouts Where/how are you working out? I’ve […]
Jimi’s weight loss journey Pt. 2: Working out and maintaining
I’m convinced losing weight and maintaining weight require two totally different mindsets. Most people tell me that they are proud of the weight I lost, but I am more proud […]
Local studios & gyms keeping you fit from home
Get your body moving Looking for at-home workouts? Now that you find yourself working from home, you’re probably a lot less active than normal. Let’s face it, your biggest move […]
Get fit at West Shore Plaza’s Healthy Neighbors Fest
West Shore Plaza is rallying their neighbors to help the community get moving with their Healthy Neighbors Fest on Saturday, April 13. Get out, get fit, and pop around West […]
Find Your New Workout at Thrive Fit Co. {GIVEAWAY}
Thrive through the holiday season. Hopefully you survived the Thanksgiving holiday, but as we all know — it doesn’t get much easier from here. The next month is jammed with […]
Thrive Fit Fest Saturday at FNB Field
For many people, weekends are cheat days. You may not make it to the gym, you may abandon your typical salad for a cheeseburger and you may replace your lemon […]
Why You Should Check Out Next Step Performance
Every time I send a snap from my Saturday mornings at Next Step Performance, Tierney writes back, “That workout looks rude.” There are definitely times I’ve come to the conclusion […]