Fit in my 40s
The 411 on Ivan Black and Next Step Performance and how I stay fit in my 40s post-baby. Frequently Asked Questions about my workouts Where/how are you working out? I’ve […]
Grocery Shopping at Broad Street Market: Guest Feature
The following is a guest post by Andrea Black, Friends of Midtown “So, I can totally see why you love the Market.” That’s what a recent transplant to the Harrisburg […]
Why You Should Check Out Next Step Performance
Every time I send a snap from my Saturday mornings at Next Step Performance, Tierney writes back, “That workout looks rude.” There are definitely times I’ve come to the conclusion […]
